Responsible Choice Salmon with Chimichurri Sauce

This week’s Hy-Vee Responsible Choice seafood ad gives you the perfect opportunity to try this recipe. Our fresh, delicious Responsible Choice salmon can be prepared in a variety of ways. I suggest cooking a salmon filet in a pan with a little oil, three minutes a side, turning only once over medium to medium-high heat. Alternatively, bake the salmon in a 350-degree oven for about 15 to 20 minutes, checking for an internal temperature of 145 degrees.

When the salmon is done, spoon Chimichurri Sauce (recipe below) over the filet and enjoy. This sauce also makes a great topping for cooked tuna.

Chimichurri Sauce

Serves 4.

All you need:

  • 1 small onion, chopped
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • ½ cup freshly chopped cilantro
  • 4 cloves minced garlic
  • 1 tbsp ground oregano
  • 1/4 tsp ground red pepper
  • 1/4 tsp ground black pepper
  • 1/4 cup fresh chopped parsley
  • Juice of 2 limes

All you do:

  1. Add the rough-chopped onion and oil into the blender and pulse until fine.
  2. Add vinegar, cilantro, garlic, seasonings and lime juice to the blender. Blend to the point where it is a thick green liquid.
  3. Let stand for 2 to 3 hours before serving. It will improve over time. Keep in refrigerator up to 3 days.

Author: Reynolds Aultman

Reynolds Aultman, chef at the Waukee, Iowa Hy-Vee, creates delicious and creative recipes featuring Hy-Vee seafood. Chef Reynolds was inspired by his father’s love of cooking and began learning the trade at age 10. He decided to pursue his love of culinary science on a professional level and graduated from the Des Moines Area Community College Culinary program. Reynolds loves to cook with a Cajun flare, which he credits to his upbringing in New Orleans - where folks don't eat to live, but live to eat! Laissez Les Bon Temps Rouler! Let the good times roll!