Serves: 8
Source: Hy-Vee ad from December 8, 2013
All you need:
- 1 (16 oz) package Hy-Vee linguine
- 1 tbsp Hy-Vee Select olive oil
- 1 pound lump crabmeat
- 1/4 cup white wine
- 1/2 cup fresh squeezed lemon juice
- 1/4 cup Hy-Vee shredded Parmesan cheese
- Hy-Vee salt and Hy-Vee black pepper, to taste
- Chopped fresh parsley, optional
All you do:
- Prepare pasta according to package directions, reserving 1/2 cup pasta water.
- In a large skillet, heat olive oil over medium heat. Add crab and heat through. Stir in wine and bring just to a boil. Reduce heat to low and stir in lemon juice. Add cooked pasta and Parmesan, tossing to coat well. If pasta needs more liquid, stir in reserved pasta water. Season with salt and black pepper. Top with parsley, if desired.
| Daily nutritional values: 0% vitamin A 10% vitamin C 6% calcium 10% iron |
Nutrition information per serving: Calories: 300 Carbohydrate: 44g Cholesterol: 40mg Dietary Fiber: 2g Fat: 4g |
Protein: 20g Saturated Fat: 0.5g Sodium: 250mg Sugar: 4g Trans fats: 0g |