Riverence Steelhead Trout

There’s more to Riverence Steelhead than great taste and texture. Rated as a Monterey Bay Seafood Watch “Best Choice” green option, these fish are respectfully raised from their own eggs alongside Idaho’s Snake River. Riverence is focused on protecting wild salmon and trout through responsible aquaculture, and being good stewards of the environment.

From the Riverence site: “Riverence steelhead are fed a diet that’s full of antioxidants that make the fish stronger, while providing a myriad of positive effects to humans that consume them. Astaxanthin is a natural micronutrient found in wild salmon and trout diets that supports mental function, improves eyesight, skin health, and heart health, and is believed to increase lifespan. And because fish are healthier on an Astaxanthin-rich diet, our steelhead survive and thrive, delivering a consistent product for you 365 days a year.”

Learn more about Riverence Steelhead Trout, straight from Rocky Mountain spring water that flows into the Idaho Spring River. Available at your local Hy-Vee.

Seasons Magazine: Maple-Scotch Salmon

Check out this delicious grilled salmon recipe from Hy-Vee’s most recent issue of Seasons magazine. Check out the latest issue online here or pick up a free copy at your local Hy-Vee store.

Maple-Scotch Salmon

Hands On: 30 minutes
Total Time: 50 minutes
Serves: 4

1 (15×5-in) cedar grilling plank
1 (1-to 1 1/2 pound) wild skin-on salmon fillet, 1/3 to 3/4 inch thick
1 tbsp McCormick Grill Mates Maple BBQ rub
1/4 cup smoky Scotch whisky, such as Lagavulin single-malt scotch
1 tbsp packed Hy-Vee dark brown sugar
1 tbsp Hy-Vee salted butter, melted
Fresh chives, for garnish
Lemon wedges, for garnish

  1. Soak cedar plank in water for 30 minutes. Meanwhile, pat salmon dry with paper towels. Sprinkle salmon with maple BBQ rub; slightly pat into surface of salmon. Cover and refrigerate for 15 minutes.
  2. For sauce, combine syrup, whisky, brown sugar and butter; reserve half of sauce for serving.
  3. Preheat a charcoal or gas grill for direct cooking over medium-high heat. Toast plank on grill for 2 to 4 minutes or until slightly charred, turning once.
  4. Place salmon, skin side down, on cedar plank. Grill for 15 to 20 minutes or until fish flakes easily with a fork (145 degrees F), brushing with remaining half of the sauce after 10 minutes of grilling. Remove from grill. Brush or drizzle with reserved sauce. Garnish with chives and lemon wedges, if desired.

Social Responsibility Deep Dive Survey Project

Have you ever caught yourself eating a perfectly seared tuna steak or a handful of pineapple-coconut shrimp skewers and wondered about the fishermen who caught them or the farmer who raised them? If so, you’re not alone.

At Hy-Vee, we believe our success is grounded in the principle of always doing the right thing when it comes to our customers, our employees, our suppliers and our communities. That’s why we’re committed to having a comprehensive seafood program focused on both environmental sustainability and human and labor rights – exemplified through our Seafood Procurement Policy. We also believe that strong, trusted supplier partnerships built on a model of continuous improvement and collaboration are key to sustained, long-term success.

A New Project:

Together with our sustainable seafood consultant, FishWise, Hy-Vee took a detailed look at the human and labor rights protections that three of our most valued private label seafood suppliers —Mazzetta Company, LLC., Eastern Fish Co., and Beaver Street Fisheries — have embedded into their operations. Our goals were to 1) reinforce Hy-Vee’s commitment to worker protections and best practices, 2) collect data on current policies, practices, and/or procedures in place at each company, and 3) identify future actions that could be taken to support social responsibility improvements.

When describing why Hy-Vee invested in this project, Jason Pride, vice president of meat and seafood operations, said:

“It’s important to have partnerships that are built on trust, transparency, reliability, and data. Our suppliers know we’re committed to meeting customer demand for sustainably and responsibly caught seafood. We are always looking for opportunities to support continuous improvement efforts.” 

The Process:

The 25 question survey was developed in consultation with publicly available guidance and best practices from human and labor rights organizations from around the world (to learn more visit RISE – the Roadmap for Improving Seafood Ethics). Each supplier completed the survey on time, and the results were analyzed by FishWise and shared directly with the team at Hy-Vee. We then held hour-long phone calls with each supplier to go over the results and highlight their strengths, opportunities for improvement, and some specific resources and tools to support them in those efforts.

We were encouraged by our supplier’s responses and by the policies and practices they already have in place to protect workers, such as strong human and labor rights codes of conduct, regular human rights risk assessments and social audits, and worker grievance mechanisms.

Moving forward we will continue to support these suppliers in their efforts and will look for opportunities to conduct similar projects in the future. Hy-Vee’s aim is to ensure our supplier partners share our commitment to do the right thing and that our customers can be proud of the seafood they purchase. We believe that the best way to do that is to invest in moving the industry forward – together.

Summertime Salmon Burgers

Grilling season is in full swing. Pick up some delicious salmon burgers at your local Hy-Vee seafood counter!

Grill burgers for 10 to 12 minutes or until internal temperature of burgers reaches 145 degrees, turning once halfway through.

Pair your burgers with bakery-fresh buns and serve with fresh toppings such as tomato, lettuce, onion or salsa. Enjoy!

 

Dish On Fish: Smoked Trout Dip

Dish on Fish is an excellent seafood blog where you can explore new seafood recipes and learn relevant, relatable and easy-to-understand health and nutrition information about seafood. Hy-Vee is a partner of the National Fisheries Institute, which sponsors the blog and encourages Americans to eat seafood at least twice a week, as recommended by the US Dietary Guidelines for Americans.

Seafood is a vital part of a healthy diet. Hy-Vee strives to provide customers with high-quality, Responsible Choice seafood and our Seafoodies blog provides detailed information and tips. We want to share Dish on Fish with you so you can find more resources, tips and recipes to help you enjoy seafood and reap its benefits.

From Dish On Fish:

Need a nosh to get you through to dinnertime? Or an impressive snack to show off during the Zoom Happy Hour? You’ll flip for our new Smoked Trout Dip, a simple, savory, and satisfying treat that is also good for you. Easy to make, easy to store and easy to eat – think of this trout dip recipe as snack time made simple!

Seafood dips go perfectly with raw veggies, crackers, or pita. We’ve tested this theory with our other original dips – the salmon dipshrimp dip, and crab dip. All tasty ways to get your seafood servings in, especially if you’re looking for some healthy snacks.

So, let’s talk about smoked trout for a moment because it might not be on your standard grocery list. You may be surprised to discover that trout is in the salmon family, can be freshwater or saltwater, and has been cured. The result is a buttery, smoky, flaky product. It will come in a tin, pouch, or vacuum packed, making it another pantry- or fridge-stable seafood product that’s great to have on hand to top a salad or use in a dip.

A serving of smoked trout (about 4 oz.) provides a healthy dose of protein and vitamin D in a 100-calorie package. Plus, it is a tasty way to get part of your It’s a great way to boost protein at snack time. And, it’s a tasty way to get part of your 2-3 weekly servings of the Dietary Guidelines for Americans seafood recommendation.

One last thought – if there is any schmear leftover – treat yourself to Smoked Trout Dip on a bagel/toast tomorrow morning. Game changer! Enjoy!

 

Wild Alaska Salmon Season

Hy-Vee Responsible Choice wild salmon, caught from Alaska’s Copper River, is arriving in Hy-Vee stores after the fresh wild season opened on May 14 in the midst of the COVID-19 pandemic.

The consumer demand for this product has grown each year with foodies who shop at Hy-Vee eagerly waiting for the first salmon to arrive in their local store. The pure, pristine environment of the Copper River helps create an omega-3 powerhouse. Copper River salmon begin their journey 300 miles downstream at the mouth of the Copper River, then make the long trek up through fast currents and unspoiled glacial-fed waters to reach their spawning grounds. This trek requires the salmon to store extra energy in the form of fat. The one-of-a-kind flavor and texture generated from this fat makes any seafood lover’s mouth water. It is truly some of the highest prized salmon in the world.

The Copper River takes its name from the rich copper deposits found along its banks. This massive body of water has 13 major tributaries, is 1 mile wide and runs at 7 miles per hour. The Copper River is the 10th-largest river in the United States, and is home to some of the finest, well-managed salmon stocks in the world. Alaska’s successful management practices are considered a model of sustainability for the rest of the world. The Alaska Department of Fish and Game monitors fish populations at several points along the Copper River and counts salmon heading up the river to ensure that an adequate number migrate to spawning grounds to reproduce each year. Policies like this have helped Alaska maintain one of the world’s most abundant sources of delicious wild seafood for generations to come. This is why we proudly place our Hy-Vee Responsible Choice label on wild Alaska salmon.

Hy-Vee’s Responsible Choice Shrimp: Supporting Sustainable, Traceable Seafood

The average American ate almost 5 pounds of shrimp in 2018 alone. That’s almost twice as much as our next favorite seafood—salmon. It’s no wonder the U.S. created National Shrimp Day to celebrate one of our all-time favorite seafoods!

Unfortunately, imported shrimp has been linked to a number of harmful environmental and socially irresponsible farming practices that can happen when rules and regulations aren’t enforced well. The good news is Hy-Vee works behind the scenes with sustainable seafood consultant (FishWise) and our seafood suppliers to understand these risks first-hand and deter bad practices before they reach Hy-Vee’s supply chains.

One way to do this is through strict environmental sourcing criteria that ensures Hy-Vee only purchases shrimp (both wild and farmed) from reputable suppliers. Hy-Vee and FishWise work closely with seafood suppliers each year to collect data about where our seafood was caught or farmed to determine what can be labeled ‘Responsible Choice’. But the work doesn’t stop there!

Verification in Action

Hy-Vee is committed to procuring shrimp from legal, traceable sources which is why we do our due diligence to ensure our Responsible Choice shrimp is both sustainable and traceable from the farm to your plate.

Earlier this year, Hy-Vee partnered with Beaver Street Fisheries to dive deeper into a shrimp supply chain. By working collaboratively with seafood suppliers Hy-Vee is able to verify where, how, and by who shrimp was harvested, processed, and delivered.

Though the U.S. government has its own regulatory measures in place for deterring illegally imported products, such as the Seafood Import Monitoring Program (SIMP), by exercising our own due diligence, Hy-Vee ensures our suppliers are set up to meet these regulations and reduce risk of fraudulent activities along the supply chain.

What is SIMP?

The Seafood Import Monitoring Program (SIMP) is aimed at preventing illegally harvested products, including shrimp, from entering the U.S. SIMP requires importing companies to maintain traceability documentation from their supply chains beginning at the point of harvest. Companies with effective traceability and/or who regularly communicate with their supply chains are more likely to comply with SIMP.

Beaver Street Fisheries has industry leading sustainability practices and partnerships in place, which sets them up for success when it comes to meeting traceability requirements and expectations. Soon after kicking off our project, Beaver Street Fisheries was able to share complete traceability records documenting the journey one of Hy-Vee’s shrimp products took from a farm in India all the way to our distribution warehouse in Iowa. The paperwork Beaver Street Fisheries shared included critical information about when the shrimp was harvested, shrimp farm certifications, how and where the shrimp was processed, and transportation of the product. Every detail aligned with SIMP and Hy-Vee’s best-in-class Seafood Procurement Policy. Beaver Street Fisheries’ willingness to work together with Hy-Vee and FishWise on traceability and sustainability verification, and its ability to provide information efficiently makes Beaver Street Fisheries stand out from the crowd.

“Hy-Vee has always been a great partner to Beaver Street Fisheries, and our BSF team appreciates the opportunity to work with Hy-Vee and FishWise on this project, as we all share a common commitment to responsible sourcing and sustainable seafood. Traceability is the backbone for a controlled supply chain, and with today’s growing list of requirements at each step of the process, our BSF team takes great pride in collaborating with our supply chain partners to embrace these requirements, which support the ever-growing need for responsible seafood.” – Casey Marion, Beaver Street Fisheries

Fish Tacos with Mango-Avocado Salsa

Happy Cinco de Mayo!

These quick and easy 20-minute fish tacos are the perfect addition for your Taco Tuesday + Cinco de Mayo crossover event.

 

 

ingredients

1 mango, peeled, pitted, and cubed
1 avocado, firm-ripe , peeled, pitted, and cubed
¼ c. red onion, finely chopped
2 tbsp. fresh cilantro, chopped
2 tbsp. fresh lime juice
1 tsp. Hy-Vee kosher sea salt, divided
1 lbs. tilapia fillets
½ tsp. Hy-Vee garlic powder
½ tsp. Hy-Vee ground cumin
½ tsp. Hy-Vee cayenne pepper
1 tbsp. Gustare Vita olive oil
4 (8-inch each) Hy-Vee flour tortillas

Directions

  1. Place mango, avocado, onion, cilantro, lime juice, and 1/2 teaspoon salt in a medium bowl; toss gently. Cover and refrigerate.

  2. Pat fish dry with paper towels. Combine remaining 1/2 teaspoon salt, garlic powder, cumin, and cayenne pepper; rub mixture on fish.

  3. Heat oil in a large skillet over medium heat. Cook fish in hot oil for 5 minutes or until fish easily flakes with a fork (145 degrees), turning once.

  4. Fill tortillas with fish and salsa.

Dish On Fish: Maple Walnut-Crusted Halibut

Dish on Fish is an excellent seafood blog where you can explore new seafood recipes and learn relevant, relatable and easy-to-understand health and nutrition information about seafood. Hy-Vee is a partner of the National Fisheries Institute, which sponsors the blog and encourages Americans to eat seafood at least twice a week, as recommended by the US Dietary Guidelines for Americans.

Seafood is a vital part of a healthy diet. Hy-Vee strives to provide customers with high-quality, Responsible Choice seafood and our Seafoodies blog provides detailed information and tips. We want to share Dish on Fish with you so you can find more resources, tips and recipes to help you enjoy seafood and reap its benefits.

From Dish On Fish:

While we are always interested in eating a delicious seafood dinner, spending a lot of time in the kitchen cooking and cleaning is not always appealing. That’s why this Maple Walnut-Crusted Sheet Pan Halibut is a seafood mealtime must—it takes just minutes to make and cooks in one pan!

Halibut is a “meaty” white fish that can handle some heat! Whether grilling it or popping it in the oven (at 400 degrees for this recipe), you’ll love how well this sumptuous fish holds up to the heat. In this recipe, the crunch of the walnuts pairs deliciously with a little sweetness (thanks to maple syrup), which is why we absolutely love this dish. If you’ve eaten halibut in a restaurant but have yet to try it at home, we’re challenging you to add this amazing recipe to your repertoire—it’s a great fish dish to start with!

The first order of business is selecting the halibut. Ask your fishmonger for the freshest pieces or opt for frozen and defrost in your fridge. Frozen halibut is a great option to have on hand when it comes to weekly menu planning and meal prepping.

Not only is halibut delicious, it provides a boatload of healthful nutrients, like muscle-building protein, immune-boosting selenium and heart-healthy omega-3s. Eating fish regularly has been shown to help improve cholesterol, manage weight and boost brain and heart health.

This recipe is one of our personal favorites, as the combination of sweet maple syrup and walnut crunch adds a flavorful texture to this nutrient-filled dish.

Maple Walnut-Crusted Sheet Pan Halibut

Ingredients
  • 1 lb halibut skin removed
  • 1 1/2 cups walnuts finely chopped
  • 1 tbsp lemon zest
  • 1 tbsp maple syrup
  • 1 tsp dried dill
  • 1/4 cup Dijon mustard
  • 2 cups sweet potatoes thinly sliced
  • 1 bunch asparagus spears 6 – 8 spears per serving, ends trimmed
  • 1 tbsp olive oil extra virgin
  • 2 lemons sliced
Instructions

1. Heat oven to 400°F.Line a sheet pan with foil and either spray it lightly with cooking spray or brush with olive oil.
2. Trim tough ends from asparagus. Toss with a teaspoon of olive oil.
3. Peel and slice sweet potatoes very thinly (1/8th inch). Toss with 2 tsp. olive oil. Sprinkle with salt and pepper.
4. Chop walnuts, transfer to a small bowl and combine with lemon zest, maple syrup and dill.
5. Remove skin from halibut pieces, spread opposite sides of each with 1 tablespoon Dijon mustard. Press walnut mixture on top.
6. Arrange asparagus and sweet potatoes on baking sheet and top with halibut.
7. Bake at 400°F for 10 minutes. Let stand for 5-7 minutes. Serve.

Sheet Pan Tilapia

Dinner is served… on one sheet pan, that is. Place seasoned tilapia fillets on a sheet pan and surround with fresh green beans and cherry tomatoes for a meal that is ready in under 30 minutes. This recipe takes a total of 30 minutes and serves 3.

Ingredients
Quantity Ingredient
3 tilapia fillets, thawed if frozen
1 tbsp. Hy-Vee unsalted butter, melted
1 tbsp. fresh lemon juice
1 tsp. Tone’s cilantro lime seasoning
2 c. fresh green beans, trimmed
1 c. yellow and red cherry tomatoes, halved
1 lemon, sliced
1 tbsp. Gustare Vita olive oil
Hy-Vee salt
Hy-Vee ground black pepper

 

Directions

  1. Preheat oven to 400 degrees. Spray a foil-lined baking sheet with nonstick cooking spray; set aside.

  2. Pat tilapia dry with paper towels. In a small bowl, mix together butter, lemon juice, and cilantro lime seasoning; brush onto fish.

  3. In a medium bowl, combine green beans, tomatoes, lemon slices, olive oil, salt, and pepper; toss to coat. Place coated vegetables around fish on baking sheet.

  4. Bake for 10 to 12 minutes or until fish easily flakes with a fork (145 degrees) and vegetables are crisp-tender. Serve immediately.