September brings changes to family routines after summer vacation. It’s back-to-school season, which means busy schedules, but it’s also National Family Meals Month.
This September, Hy-Vee is celebrating National Family Meals Month by encouraging families to eat one more meal together a week. To help accommodate the schedules of busy families, Hy-Vee is offering in-store family cooking classes with its dietitians, easy pickup and delivery meal options and the opportunity for children to eat free (with the purchase of an adult entrée) every day in September at the more than 90 Hy-Vee Market Grille restaurants.
Seafood is a great addition to your family meals. Seafood can be quick, simple and a healthy part of your family’s dinner spread. Even if you have picky eaters in the family, it doesn’t mean you can’t try family meals with seafood. Crunchy fish sticks, shrimp and noodles, salmon with a sweet soy glaze, creamy clam chowder and fish sandwiches are some family favorites. Click here to visit our recipe section for ideas your family with enjoy.
In recognition of National Family Meals Month, Hy-Vee also is announcing a major charity donation challenge to get families back around the dinner table. In September, for every family who posts a photo of the family eating a meal together on Facebook, Twitter or Instagram and uses the hashtag #HyVeeFamilyMeals, Hy-Vee will donate $1 to Meals from the Heartland, up to $100,000.
So stop by your local Hy-Vee seafood counter this month and pick up some fresh seafood for your whole family to enjoy. Don’t forget to show us your meal via #HyVeeFamilyMeals!
Created by the Food Marketing Institute, National Family Meals Month is an industry-inspired movement to raise consumer awareness of the health and societal benefits of sharing frequent family meals. More than 76 percent of people report that conflicting schedules are a primary barrier to cooking and eating together on a regular basis. However, research shows that children who share regular family meals benefit from better grades, improved nutrition, stronger family relationships and higher self-esteem, and they are less likely to use drugs and alcohol. According to a 2013 Harris Poll, only 30 percent of American families share dinner together every night.