Blackened Fish Tacos with Cabbage Slaw

This is a 3-part recipe, and although it looks complex it is really easy to do. Use any fresh or thawed Responsible Choice white fish; I suggest tilapia, cod, mahi mahi or catfish.

All you need:

  • 3 cups shredded cabbage or slaw mix
  • Bolthouse Farms Mango Chipotle, Southwest Chipotle or Salsa Ranch
  • ½ cup sour cream
  • ½ cup mayonnaise
  • ¼ cup lime juice
  • 2 tsp chili powder
  • ½ of a jalapeno pepper, chopped fine
  • ½ cup fresh chopped cilantro
  • 3 tbsp paprika
  • 1 tbsp garlic powder
  • 2 tsp white pepper
  • 1 tsp onion powder
  • 1 tsp cumin
  • 1 tsp oregano
  • 1 tsp salt
  • 1 tsp black pepper
  • ½ tsp cayenne pepper
  • ½ tsp chili powder
  • Responsible Choice white fish, such as tilapia, cod, mahi mahi or catfish
  • Canola oil, as needed
  • Corn or flour tortillas

All you do:

  1. To make the Cabbage Slaw, combine shredded cabbage or slaw mix with dressing in a large bowl. Cover and refrigerate until ready to use.
  2. To make Baja Sauce, combine sour cream, mayonnaise, lime juice, 2 teaspoons chili powder, jalapeno and cilantro in a small bowl. Cover and refrigerate until ready to use.
  3. To make Blackening Seasoning, whisk together paprika, garlic powder, white pepper, onion powder, cumin, oregano, salt, black pepper, cayenne pepper and 1/2 teaspoon chili powder in a large bowl.
  4. Rub the fish with the blackening seasoning.
  5. Heat oil in a large skillet over medium-high heat. Cook fish, in batches if necessary, about 3 minutes on each side or until it flakes easily with a fork. Flake fish into large chunks.
  6. Fill corn or flour tortillas about half full with fish, top each with about 1 teaspoon of Baja sauce and some Cabbage Slaw.

Author: Reynolds Aultman

Reynolds Aultman, chef at the Waukee, Iowa Hy-Vee, creates delicious and creative recipes featuring Hy-Vee seafood. Chef Reynolds was inspired by his father’s love of cooking and began learning the trade at age 10. He decided to pursue his love of culinary science on a professional level and graduated from the Des Moines Area Community College Culinary program. Reynolds loves to cook with a Cajun flare, which he credits to his upbringing in New Orleans - where folks don't eat to live, but live to eat! Laissez Les Bon Temps Rouler! Let the good times roll!