Anova – Swordfish

Swordfish, also named as the “Gladiator” because of its sharp bill, is a highly migratory large fish that is found in tropical and temperate waters across the globe.  Swordfish are known to use their sharp “sword” to hunt and feed on other offshore species like squid and octopus.

Anova swordfish is responsibly sourced from the warm, clear waters of the Western Central Pacific Ocean (FAO Fishing Area 71).  Our swordfish is sustainably harvested by artisanal, hand line fisherman in Vietnam.  The one man / one fish hand line method is the most responsible way to fish as it has very little impact on the environment and no by-catch of other species.

The Vietnam, hand-line swordfish fishery is rated GREEN – “Best Choice” by the Monterey Bay Aquarium’s Seafood Watch program and is a Hy-Vee – Responsible Choice.

In addition, this fishery is participating in a public and credible fishery improvement project with the goal of becoming MSC certified by the end of 2019.

 

 

Aquaculture in Central Iowa

Barramundi FarmVeroBlue Farms is working to become North America’s largest land-based, indoor aquaculture company. Through its Iowa’s First Hub located in Webster City, Iowa, VeroBlue Farms is expanding its production of the barramundi fish species through a new urban farm with approximately 7.2 million pounds of production per year. VeroBlue Farms is North America’s largest land-based, indoor aquaculture company raising 5 million pounds of Barramundi a year.

Barramundi is a freshwater fish species found in tropical and semi-tropical regions ranging from the Persian Gulf to China. It can be found as far south as Australia, and as far north as India. Barramundi scored extremely high on the NuVal scoring system (mid-80s or higher), and was rated as a Green “Best Choice” for sustainability by the Monterey Bay Aquarium’s Seafood Watch program.

Barramundi is known for its firm, white and succulent flesh. It has a moist, fine-grained texture and mild flavor. This nutritious fish is low in fat and high in protein. One barramundi fillet provides the same omega-3 content as approximately 17 steaks, making this fish one of the best sources to improve heart health.Barramundi Fish

Iowa’s First Hub is a family-run operation working to provide a fresh, sustainable product from America’s heartland. Using a recirculating system from VeroBlue Farms, referred to as opposing flows technology, the system utilizes air to circulate the water in the culture tank. The system is designed to create two opposing flows of water that create compressed air being introduced on each side of the tank. Check out this YouTube video for a virtual walk-through of the farm. And because they’re raised in a self-contained environment, our barramundi have no impact on the world’s oceans. They possess all the benefits without the negatives of fish from the oceans, such as mercury, PCBs, dioxins and other contaminants.

At Hy-Vee, we are proud to support one of Iowa’s aquaculture leaders providing farm-to-table seafood. It is exciting that the operation is located in one of our very own Hy-Vee communities, right in the heart of our home state. The fish are grown in an environmentally friendly and sustainable setting which allows us to consistently offer our customers a high-quality and fresh product year-round.

A True Alaskan Delicacy

In Alaska, Tanner crab – or Bairdi snow crab, as the industry calls it – is a one-of-kind shellfish that’s simple yet distinctive, with delicately sweet, snow-white flesh that explains its tremendous value and widespread popularity.  The trademark big bright orange clusters guarantee a memorable presentation. It is much larger and packs a much sweeter, richer flavor than its cousin, the Opilio snow crab. Many Alaska fisherman believe Bairdi crab is the best-tasting of all the Alaskan crab species.

The Bairdi crab has always been harvested from the same areas in the Bering Sea off Alaska. It is targeted along with Opilio snow crab using traps and pots. The crab is then identified and separated as Opilio and Bairdi. One quick way to determine difference is its eye color. Bairdi crab has red eyes and Opilio has green eyes.

For years Bairdi was not marketed in the U.S. because of low quotas and competition with the Opilio snow crab. Thanks to careful management practices, increased awareness and new quotas, customers can now find Hy-Vee Responsible Choice Bairdi snow crab plentiful and featured in their local Hy-Vee stores.

Wild Alaska Salmon Season

Hy-Vee Responsible Choice wild salmon, caught from Alaska’s Copper River, will be some of the very first salmon to arrive in stores when the fresh wild season opens this week. The first 24-hour opener is set to open on May 17.  This yearly event attracts media attention and draws foodies from around the globe. The celebration kicks off with the first fish arriving in Seattle aboard an Alaska Airlines Boeing jet, a plane that features a huge mural image of salmon along the entire length of the jet.

The consumer demand for this product has grown each year with foodies who shop at Hy-Vee eagerly waiting for the first salmon to arrive in their local store. The pure, pristine environment of the Copper River helps create an omega-3 powerhouse. Copper River salmon begin their journey 300 miles downstream at the mouth of the Copper River, then make the long trek up through fast currents and unspoiled glacial-fed waters to reach their spawning grounds. This trek requires the salmon to store extra energy in the form of fat. The one-of-a-kind flavor and texture generated from this fat makes any seafood lover’s mouth water. It is truly some of the highest prized salmon in the world.

The Copper River takes its name from the rich copper deposits found along its banks. This massive body of water has 13 major tributaries, is 1 mile wide and runs at 7 miles per hour. The Copper River is the 10th-largest river in the United States, and is home to some of the finest, well-managed salmon stocks in the world. Alaska’s successful management practices are considered a model of sustainability for the rest of the world. The Alaska Department of Fish and Game monitors fish populations at several points along the Copper River and counts salmon heading up the river to ensure that an adequate number migrate to spawning grounds to reproduce each year. Policies like this have helped Alaska maintain one of the world’s most abundant sources of delicious wild seafood for generations to come. This is why we proudly place our Hy-Vee Responsible Choice label on wild Alaska salmon.

Responsible Choice Lobster Tails

When it comes to sourcing Responsible Choice spiny lobster tails, Hy-Vee looks to the mecca of the Caribbean – the Bahamas. The Bahamas are known for their breathtaking beaches and crystal clear waters, but in these waters lies a rich, environmentally responsible source of spiny lobsters. These creatures play a huge role in the economy of the Bahamas and they rely on a strict management process to maintain this resource for future generations to enjoy.

Unlike American lobsters, spiny lobsters have a spiny hard shell for protection and lack large front claws. These warm-water lobster tails are smooth and have a spotted, greenish shell. Their soft texture and delicate flavor make them a favorite among chefs and foodies around the world.

In the Bahamas’ spiny lobster fishery, “condominiums” – or “casitas” – are placed by fisherman on the sea floor. Spiny lobsters seek shelter beneath this protective enclosure. Over time these man-made structures have become a permanent habitat for marine life, including the spiny lobsters. Divers from skiff boats dive down and lift up these condos and harvest lobsters that have a carapace length of at least 3.25 inches. Hooks are used to pull the lobsters out from under the condo. The lobsters are then carried to the surface where they are immediately placed in ice holds on the skiff. Once aboard the skiff, the tails are removed and they’re delivered to the mother-ship. Once full, the ship heads back to the mainland where they are processed, tested, cleaned, graded, frozen and then packed into 10-pound cases for delivery to the United States.

Upon arrival in the U.S., Hy-Vee requires that the lobsters are U.S.D.C. inspected to ensure that they are of the best quality before selling them to our customers to enjoy.

If you’re still in need of a dinner that will “wow” your valentine, stop at your local Hy-Vee seafood counter and ask for these fresh and delicious tails from Bahamas lobsters, which are featured in this week’s ad. You can even share the lobster’s story with your sweetheart and tell him or her that you made a Responsible Choice for them.

Verlasso Salmon

At Hy-Vee, we work with excellent suppliers, including Verlasso. Verlasso offers a more consciously-farmed, premium salmon that meets our high standards of taste and quality.

Verlasso puts the health of its salmon first. The Verlasso crew raises their salmon in the beautiful, pristine waters of Patagonia, Chile. The water is free of pollutants, creating the perfect environment for fish.

The salmon also have lots of room to swim and to grow. Verlasso’s ocean pens are spacious, with fewer than four salmon, which surpasses other producer standards. The pens are widely spaced, and after each harvest period, Verlasso leaves them empty for a period of 3 to 6 months so the water can rejuvenate. The ocean waters are 60 to 80 meters deep, with a strong tidal flow for optimal salmon growth. Verlasso doesn’t use hormones and allows its fish to grow to harvest size over a period of two years.

The company’s salmon are raised and harvested entirely on site, where the company takes pride in being able to track every moment of their lives. Verlasso can trace its fish back seven generations. Once harvested, a gill tag is put on every fillet and whole fish so that customers can learn about the region the fish come from and learn more about the farm.

Verlasso salmon has a bright and delicate flavor. With slightly more fat content than wild salmon and a higher moisture content, the result is a buttery yet firm texture. This extra moisture also makes it delightful to cook. Verlasso’s levels of omega-3 are ideal for a heart-healthy diet. Stop in at your local Hy-Vee and talk with the seafood experts about the quality of Verlasso salmon and try some of this delicious fish!

Rainforest Tilapia

Tilapia is by far the most versatile whitefish. This week, Hy-Vee is proud to be highlighting fresh tilapia from the rainforest region of Costa Rica.

RainForest Aquaculture tilapia always offers top-quality flavor. The pureness of the flavor can be attributed to the quality of the water source. In order to maintain the purest environment for raising tilapia, RainForest Aquaculture refreshes its ponds with water obtained from a government canal system. It is fed by a reservoir located high in the rainforest mountains above the farms. Before harvesting, every batch of fish is analyzed and taste-tested by a highly trained staff to assure the characteristic flavor of RainForest Aquaculture’s tilapia.

Tilapia filets are a rich source of protein and low in calories. Tilapia contains no trans-fats or carbohydrates and is a rich source of essential minerals and vitamins. The U.S. Food and Drug Administration notes that tilapia is one of the safest fish for human consumption, with the lowest level of mercury concentration.

Stop in and sample RainForest Tilapia Friday, November 3, from 4 p.m. until 7 p.m., and Saturday, November 4, from 11 a.m. until 3 p.m.

Copper River Salmon

Hy-Vee Responsible Choice wild salmon, caught from Alaska’s Copper River, are some of the very first salmon to arrive in stores when the fresh wild season opens in mid-May. This yearly event attracts media attention and draws foodies from around the globe. The celebration kicks off with the first fish arriving in Seattle aboard an Alaska Airlines Boeing jet, a plane that features a huge mural image of salmon along the entire length of the jet.

The consumer demand for this product has grown each year with foodies eagerly waiting for the first salmon to arrive in their local Hy-Vee. The pure, pristine environment of the Copper River helps to create an omega-3 powerhouse. Copper River salmon begin their journey 300 miles downstream at the mouth of the Copper River, then make the long trek up through fast currents and unspoiled glacial-fed waters to reach their spawning grounds. This trek requires the salmon to store extra energy in the form of fat. The one-of-a-kind flavor and texture generates from this fat and makes any seafood lover’s mouth water. It is truly some of the highest prized salmon in the world.

The Copper River takes its name from the rich copper deposits found along its banks. This massive body of water has 13 major tributaries, is one mile wide and runs at seven miles per hour. The Copper River is the 10th largest river in the United States, and is home to some of finest, well-managed salmon stocks in the world. Alaska’s successful management practices are considered a model of sustainability for the rest of the world. The Alaska Department of Fish and Game monitors fish populations at several points along the Copper River and counts salmon heading up the river to ensure that an adequate number migrate to spawning grounds to reproduce each year. Policies like this have helped Alaska maintain one of the world’s most abundant sources of delicious wild seafood for generations to come. This is why we proudly place our Hy-Vee Responsible Choice label on wild Alaska salmon.

Alaska Pollock: The Forgotten Protein

When it comes to picking and choosing seafood, many customers look past this healthy, Responsible Choice protein. For many years, pollock was known as the cheapest option in seafood and was widely consumed by households, schools and local fish fries in the form of fish sticks and fried fish.

Alaska pollock is slowly gaining momentum and returning to the table in different forms. From surimi to trendy fish tacos, it is the most versatile of all whitefish varieties. Alaska pollock is easy to prepare, delivering a mild, appealing flavor with consistent snow-white flesh and a tender texture that has excellent flaking qualities, meeting the taste preferences of consumers who prefer more delicate fish. Alaska pollock is delicious poached, baked, broiled, steamed, sautéed or deep-fried, and can be paired with any number of flavors and ingredients.

Alaska’s most abundant seafood species, genuine Alaska pollock is a member of the cod family—not to be confused with Atlantic pollock, which is darker, oilier and ‘fishier’ tasting. The most versatile of the Alaska whitefish varieties, Alaska pollock holds its own in a variety of different preparations.

If you are looking for a low-cost, good-tasting, healthy protein, look no further than this Alaska species. Visit Hy-Vee today and select Alaska pollock and all the other ingredients you need for a delicious and healthy meal.