Alaska Pollock: The Forgotten Protein

When it comes to picking and choosing seafood, many customers look past this healthy, Responsible Choice protein. For many years, pollock was known as the cheapest option in seafood and was widely consumed by households, schools and local fish fries in the form of fish sticks and fried fish.

Alaska pollock is slowly gaining momentum and returning to the table in different forms. From surimi to trendy fish tacos, it is the most versatile of all whitefish varieties. Alaska pollock is easy to prepare, delivering a mild, appealing flavor with consistent snow-white flesh and a tender texture that has excellent flaking qualities, meeting the taste preferences of consumers who prefer more delicate fish. Alaska pollock is delicious poached, baked, broiled, steamed, sautéed or deep-fried, and can be paired with any number of flavors and ingredients.

Alaska’s most abundant seafood species, genuine Alaska pollock is a member of the cod family—not to be confused with Atlantic pollock, which is darker, oilier and ‘fishier’ tasting. The most versatile of the Alaska whitefish varieties, Alaska pollock holds its own in a variety of different preparations.

If you are looking for a low-cost, good-tasting, healthy protein, look no further than this Alaska species. Visit Hy-Vee today and select Alaska pollock and all the other ingredients you need for a delicious and healthy meal.

Author: John Rohrs

I’m John Rohrs, seafood purchasing manager at Perishable Distributors of Iowa, a wholly-owned subsidiary of Hy-Vee established in 1982 to provide a central distribution system for perishable products to Iowa stores. In my job, I work with stores to help create more sales and educate employees on seafood. Through Hy-Vee’s Responsible Choice initiative I’ve enjoyed meeting and communicating with vendors and creating the friendships that make our partnerships work.